Part of the reason I decided to write this book was to make sure my family could cook meals that were not out of a box. By providing straight-forward instructions on how to cook healthy meals, my family was able to master cooking healthy meals.
The recipes contained in this book consist of whole, natural foods giving your body the vitamins and nutrients it needs to be strong. Just as important as the health benefits of these recipes, are the time and money benefits they provide. I have worked very hard to give you recipes that can be done within a half-hour to an hour and that are easy on the pocket book too. One of the first things you will notice when you start to eat healthier is that your grocery bill will increase. These recipes have been put together to help reduce that cost so that you can easily lead a healthy lifestyle.
I will be adding instructions for you to order the hardcopy book or the ebook version very soon. Please check back soon